Tips for Practicing After a Long Break

As the new semester starts, you might be anticipating the need to ramp up your practice hours. If you’re feeling a little anxious about getting back into your normal routine, here are a few tips that might help.

Have a plan for restarting practice

1. Start a new exercise or warmup book

When coming back from a break or a period of time with less regular practice, it’s normal for your hands to feel a little weak or like they’ve “forgotten” how to play the harp. You’re not alone! While I don’t tend to regularly use through exercise or warmup books in my daily practice, I find them really helpful when coming back from a break. You can use an old favorite, but this is also a good time to try something new! The Larivière Etudes are one of my go-to books, but I’ve also been enjoying the Salzedo Conditioning Exercises.

2. Pick some new music

While it is tempting to go back to the music you were learning last, it can feel discouraging to play the same music while feeling less comfortable at the harp. As you go through the process of re-conditioning, this is a great time to start a new, fun piece! Try to pick something on the easier side if you can, something that you can learn quickly. Don’t under-estimate the motivation that comes from making quick progress!

3. Save your fingers

We all know that callouses are the first thing to go after a break! Give yourself a chance to rebuild those callouses and stick with shorter practice sessions. Don’t be afraid to also play quietly and lightly for the first week or so. There’s no reason to suffer through blisters!

What are some other strategies you’ve found helpful for returning to the harp? Leave a comment and let me know, I’d love to hear!

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Danielle Kuntz is a new music harpist and harp notation coach for composers. Learn more about her work at daniellekuntz.com.

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